The Regressive Sauna

The Regressive Sauna is a sacred solo dance originating in The Chronic Barbarity. The form guides dancers during improvised performances. The dance is accompanied by The Dotage of Conceits. The dancer performs along an intricate path. This dance is a refined artform, with seven specific moves to be mastered.

• The dance begins with the passage of the music. The dancer performs to the doram rhythm. This soft sinuous delicate section is punctuated by counterclockwise eighth turns and low raised arms.
• The dance enters a new section with the next passages of the music. The dancer performs slower and slower with the music. This straight-lined section is punctuated by powerful hand gestures.
• The uranstrostru is one of the fundamental dance moves. There is a delicate raised left arm.
• The atosmosm is one of the fundamental dance moves. There is a vivacious body level change with a vivacious raised left arm, softly percussive footwork and a crude facial expression.
• The nesu is one of the fundamental dance moves. There is a crude right kick with undulating independent body movement, an expressive sway and a spirited facial expression.
• The tasnugmutkud is one of the fundamental dance moves. There is a high body level with a flamboyant leftward bend.
• The nexo is one of the fundamental dance moves. There is a proud leap.
• The snosmraz is one of the fundamental dance moves. There is an energetic clockwise eighth quarter turn with an elaborate arm carriage, a proud leap and passionate movement along the line of dance.
• The ebramaz is one of the fundamental dance moves. There is a vivacious counterclockwise eighth half turn.

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